Philadelphia Phillies
Cut Down on Strikeouts With a Hitting Drill From Jimmy Rollins
Stuck in a batting slump? Tired of hitting dribblers back to the pitcher or missing everything you swing at? Try the Single-Arm Soft Toss, a hitting drill that Philadelphia Phillies [...]
Exercise of the Week: Cable Rotation With Physioball
Rotational strength is a major source of power for many sport skills, including batting, throwing, shooting a hockey puck and hitting a tennis groundstroke. When performing one of these moves, [...]
Exercise of the Week: Kettlebell Swings
According to research performed by Dr. John Porcari, fellow of the American College of Sports Medicine, your body works as hard doing kettlebell exercises as it does jogging six mph [...]
Relaxing Picks From the Pros
Take some time to relax with your crew this holiday season with these pro-athlete-recommended fun flicks and chill tunes. Fun Flick: Relaxing Tunes: Marty Turco, Chicago Blackhawks, G Slap [...]
STACK’s Weekend TV Guide: October 1
October is finally here, which means football is back in full swing. With conference games starting, the journey to the big bowls has begun. But let’s not forget all the [...]
Top Baseball Flicks to View With Your Crew
September is half over, and the race to the MLB postseason is heating up. With only a handful of games left, teams like the Rays and Yankees are fighting to [...]
Preparing for an At-Bat
You’re lucky if you get five in one game, so you better not take a single at-bat for granted. It doesn’t matter whom you’re playing or what the score is: [...]
Batting Practice Do’s and Don’ts
Hitting up the batting cages at an amusement park is one way to fill a boring summer day, but any serious slugger knows that batting practice is no walk in [...]
Stealing Bases with Jimmy Rollins
There’s a lot more to base stealing than speed and flashy gloves. Just ask Philadelphia Phillies shortstop Jimmy Rollins. Here, the 2007 National League MVP shares his tips for successful [...]