Pitcher
Functional Sport-Specific Rotation Matters for Pitchers and Quarterbacks
Rotational movement is essential for your pitching and throwing skills. Without good rotational movement, you won't be able to throw with speed, accuracy, or control in baseball or football. There [...]
Focus on Leg Strength to Throw Faster, not Your Arm.
Strong legs are essential in baseball for pitchers who want to throw fast. The power that comes from their lower body transfers through the arm. So it's crucial that they [...]
Does Your Pitching Velocity Dip During the Season? Here’s Why
A high school pitcher trains his butt off during the offseason but stops completely when the season actually begins. I see it all too often. In my opinion, the in-season [...]
It was about WHIP, not ERA, for Game 5 Noah Syndergaard vs. Justin Verlander
Strategy from the coach is different when it comes to a pitching rotation during the season and in the postseason. Yeah, baseball is primarily about the numbers, stats, and percentages. [...]
Little League Baseball Player Hugs Distraught Pitcher from Opposing Team
This past Tuesday, August 9th, a scary play occurred during a Little League regional tournament in Waco, Texas. Pitcher Kaiden Shelton of Pearland, Texas, accidentally lost control of a pitch [...]
4 Things That Every Young Pitcher Should Address
We're looking to build pitchers who can compete at a high level in high school and beyond, and long-term athletic development is the key to succeeding in this approach.
Top 3 Pitching Rotations of 2021
When looking at the best pitching stats individually or for a pitching team, ERA and the WHIP (walks + hits/innings) are a few aspects to determine the rotation's effectiveness.
The Two-Out Drill for Baseball Pitchers
Keep your arm fresh all game!
The Elaborate Game Day Routines Behind Corey Kluber’s Unshakeable Performance
Corey Kluber might be the most unshakeable man in professional sports.
The Simple Cue That Keeps Corey Kluber’s Mechanics Picture Perfect
Corey Kluber is one of the most dominant pitchers in baseball.
