Potatoes
What is Potato Milk? Yes, I said Potato Milk
Potatoes are delicious when roasted, boiled, or mashed. Well, now you can blend and drink them as milk. Potato milk is new to the market and the latest challenger to [...]
Are White Potatoes Healthy?
otatoes themselves are healthy, but many potato-derived products are not.
The Ultimate Turkey Bowl Warm-Up
Seasoned Thanksgiving Day diners know better than to dive right into the turkey, stuffing and sweet potatoes. To avoid filling up fast at the dinner table, you must first prep [...]
The Best Thanksgiving Carb to Eat All Year Round
While mashed (white) potatoes are one of the dishes we most look forward to on Thanksgiving, the sweet potato is a fantastic alternative. According to the Center for Science in [...]
Are Sweet Potatoes Actually Healthier Than White Potatoes?
Along with chicken breast and brown rice, sweet potatoes have become a staple of the elite athlete diet. Nowadays, nearly every pro athlete with whom STACK speaks mentions sweet potatoes [...]
Easy Thanksgiving Leftover Meals
Your Thanksgiving meal can be the performance-fueling gift that keeps on giving, provided you know how to use your leftovers. If you didn’t douse everything with butter and gravy, you’re [...]
How to Identify and Avoid Highly Processed Foods
You've heard of processed foods, but you still might have questions about them. STACK talked to sports dietician Leslie Bonci to learn more about processed foods and how to avoid [...]
‘The Mountain’ From ‘Game of Thrones’ Chugs a Glass Full of Raw Eggs
Hafthór Júlíus Björnsson, better known as "The Mountain" on the HBO series Game of Thrones, is one humongous dude. Standing 6-foot-9 and weighing 400 pounds, he is one of the [...]
An Australian Man Lost 53 Pounds In 78 Days By Eating Nothing But Potatoes
Photo via Spudfit.com It might be the most boring diet of all time. No fancy juices or exotic superfoods or celebrity spokesmen. Just good old-fashioned potatoes, every meal [...]
How ‘The Mountain’ From ‘Game of Thrones’ Gained 170 Pounds
Hafthór Júlíus Björnsson, better known as "The Mountain" from HBO’s Game of Thrones, is a giant of a man. The 6-foot-9, 400-pound behemoth has earned the title of Europe’s Strongest [...]