Powerbar
Which Energy Bars Are The Best?
We Answered Your Energy Bar Questions Q. Which Energy Bar is the best? A. That depends on your taste buds. The best energy bars are the ones you enjoy eating, [...]
Hydration Guidelines for Volleyball Players
It's no secret that many factors go into molding a star athlete. Conditioning, strength training, practice, game play and competition are always the frontrunners. Unfortunately, athletes often forget to properly [...]
Maintain Consistent Nutrition Habits
Obviously, what you eat affects your body. But when you eat is equally important, especially if you want to increase energy, build lean muscle mass and maintain peak performance. If [...]
Pre-Game Energy Boost
Charge up with one of these energy-filled supplements to propel yourself through your next workout or game. NAME Gatorade Prime 01 GU Roctane PowerBar Gel Jelly Belly Sport Beans CLIF [...]
Reduce the Burn With PowerBar's High Intensity Supplement
PowerBar’s mission is based on a passion for sports, health and fitness, and a commitment to helping athletes reach their goals "by providing convenient nutritional products." That mission is exemplified [...]
Unwrapping Energy Bars
Scenario: you’ve got a killer workout ahead, but you didn’t eat well leading up to it. Your energy is lagging. What do you do? Solution: A convenient and portable fix [...]
Formula for Fluid Replacement
School’s out for the summer, which means you've probably kissed math class goodbye. But, there's one calculation you should still be doing: determining your sweat rate. No worries. There’s no [...]
Dodging Dehydration
Don’t be the person who tries to push through dehydration. “Don’t be the tough guy,” says Allison Maurer, sports nutritionist at the University of Tennessee. “Just take a step back [...]
Refueling with Protein Bars
Shifting from training to recovery mode? If you can’t grab a meal right away, grab a protein bar. They are convenient tools for repairing, rebuilding and refueling your body. When [...]
Five Best Energy Bars
Hitting the gym? You need a bar other than the one you’ll be pushing. Besides being convenient and portable, energy bars have essential nutrients that give your muscle cells fuel [...]