WATCH: Powerlifter Blaine Sumner Squats 1,102 Pounds at Arnold Classic
They call powerlifter Blaine Sumner "The Vanilla Gorilla." But there was nothing "vanilla" about the International Powerlifting Federation world record-breaking 1,102-pound Back Squat he performed at the 2016 Arnold Classic [...]
WATCH: 125-Pound Female Powerlifter Crushes a 300-Pound Squat, Is Way Stronger Than You
Another day, another female athlete kicking ass. (Yesterday it was a nine-year-old completing a Navy SEAL course.) This time it’s 21-year old powerlifter Gabrielle Tucker. Tucker, who weighs 125 pounds, [...]
WATCH: 78-Year-Old Woman Deadlifts 225 Pounds Like a Champ
Meet Shirley Webb, a grandmother, proud senior citizen and powerlifting champion from East Alton, Illinois. Oh, she also happens to be 78 years old. In the video below, Webb can [...]
Female Powerlifter Pukes While Maxing Out on Deadlift, Completes the Rep Anyway
About a week ago, a female powerlifter who goes by the name of “blondebeautybri” on Instagram competed in the Raw Unity Powerlifting Championships. During the Deadlift portion of the event, [...]
WATCH: 17-Year-Old Squats 875 Pounds With Ease!
Seventeen-year-old Jose Pena out of San Antonio is not your average high school kid. We know this because when he was 16, he represented the United States at the International [...]
Featured STACKLETE: Cairo Attaway
Name: Cairo Attaway School: Midway High School, Waco, Texas Sports: football, powerlifting Heading into his senior season, Attaway, a 5-foot-10, 175-pound defensive back, built his skills by spending countless hours in [...]
How NOT to Bench Press
Well folks, from the land of YouTube comes a video with the impressive-sounding title, "30 Reps of 315 Bench." Watch it and you will indeed be impressed—that this poor guy's [...]
3 Workout Styles Every Athlete Should Try
If you're an up and coming athlete that's looking for ways to improve their overall ability, then you need to start looking outside the box. It takes...
Build Max Power with the Box Squat
The squat is an exercise that athletes around the world perform and is in almost every strength and conditioning program. There is a variety of squats...
We Did It! 100,000 Push-Ups for Charity
We asked you to help us perform 100,000 Push-Ups to celebrate 100,000 Facebook likes. And you knocked it out of the park. In a little over one month, we accomplished [...]