Reaction Time
Exercise of the Week: Tennis Ball Reaction Drill
Speed is important, but there are only a few instances in a game when you actually reach top speed. Instead of working just on speed, focus on developing quickness, which [...]
Dynavision I-Span: Improving Skills in All Sports
For more than 20 years, the folks at Dynavision have been working on visual training systems with the goal of providing another method for athletes to improve their performance. Their [...]
Foundation for Basketball Success
The game of basketball requires that you be able to change direction and make decisions quickly. This requires focused attention, physical and mental dexterity, and a knack for anticipation (without [...]
Reaction Time With Longhorn Baseball
Colorado Rockies rookie second baseman Chris Nelson stole home against the Cincinnati Reds last night, scoring the winning run and keeping his team's Wild Card hopes alive. Although Nelson’s speed [...]
