Rehabilitation
adidas and D. Rose to Release "The Return of Derrick Rose" Video Series
Next week, adidas and Derrick Rose will debut "The Return of Derrick Rose," a multi-episode series documenting Rose's return to the court after suffering a devastating ACL injury during last [...]
Preventing and Treating Common Muscle Strains
Muscle strains are one of the most common injuries athletes suffer during training and competition. They can be potentially debilitating and lead to significant missed time from activity. Fortunately, there [...]
How Aquatic Training Can Improve Performance and Reduce Injury
Aquatic therapy is an innovative approach to basketball training that can improve performance on the court and limit wear and tear on the body. Basketball players constantly use a variety [...]
Differing Concussion Effects on Male and Female Athletes
Many precautions are taken to reduce head injuries in sports–from wearing helmets to implementing rules that make contact to the head illegal. However, it’s inevitable that some athletes will sustain [...]
Double Dose of Insanity: Blake Griffin’s Monster Dunks
Although the Los Angeles Clippers are struggling (their record out of the gate is 1-13), they do have the NBA's top rookie in 6'10" forward Blake Griffin. The former Oklahoma [...]
In-Season Lifting for Football Players
Football players at every level train hard all year to prepare for a long, grueling season. However, many young players forget the importance of maintaining their strength and muscle mass [...]
D1 Sports Training Opens Savannah Facility
Just spreadin' the word to all y'all in the Peach State that D1 Sports Training and Therapy has officially opened the doors of its newest facility, D1 Savannah. D1 provides [...]
High-Ankle Sprains
Sprained ankles are among the most common injuries in sports. A 2006 study published in the British Journal of Sports Medicine found that one out of every five athletic injuries [...]