Rowing
LOOK: Cam Newton Still Wears a Hospital Bracelet From His Car Accident as a Reminder
The road to Super Bowl 50 has not been easy for Carolina Panthers quarterback Cam Newton. In December 2014, he was in a bad car accident. His car apparently overturned on [...]
Prepare to Be Impressed by Cam Newton’s One-Arm Push-Ups
Cam Newton is known for many historic accomplishments: Heisman Trophy Winner, All-American, National Champion, NFL Rookie of the Year, 3-time Pro Bowler, and Super Bowl Starting QB among them. Now [...]
LOOK: Cam Newton Has His Teammates’ Names Written All Over His Cleats
There's a school of thought by a minority of football fans that Cam Newton is somehow a selfish player. Whether it's his dancing or the pearly whites he flashes whenever [...]
LOOK: Cam Newton’s Pregame Warm-Up Shirt is the Best Thing We’ve Ever Seen
Cam Newton and his Carolina Panthers are currently dismantling the Seattle Seahawks in their NFC Divisional matchup, but Newton already won the day with the shirt he donned for pre-game [...]
Why You Should Try Rowing for Cardio
There are at least four reasons why rowing might be the best form of cardio. A recent article on DICK'S Sporting Goods "453 and a Half" blog—which also offers form [...]
30-Minute HIIT Fat-Burning Workout
You don't need always need a treadmill, elliptical or rowing machine to burn tons of fat on your body. Take your metabolism into high gear with this 30...
The Back-Building Benefits of the TRX Power Pull
When choosing exercises for your workouts, opt for moves that give you the most bang for your buck. That’s why we recommend adding the TRX Power Pull to your training [...]
Home Gyms in the 1800s Were a Lot Like Today’s TRX Trainer
In the mid-1800’s, strength training and fitness began to emerge both in business and popular culture in America. By the late 1880s, Dudley Sargent, an assistant professor of physical education [...]
4 Sure-Fire Ways to Build a Strong Core
A strong core allows you to be stronger, faster more powerful in everything you do on the field. It also helps prevent injury by keeping you balanced and stable. Training [...]
Improve Your Back Strength with the Inverted Row
Whether you are simply looking to be fit and look good, looking to put up some new PRs at your next meet or trying to truck through some unfortunate...