Runner
The Sprinting Form Mistake That’s Slowing You Down
Many of you aren’t reaching your potential sprinting speed, and it’s all because of an all too common form mistake that’s actually taught by many coaches. “Some of the most [...]
The Nike Dri-FIT Element 1/2 Zip Is The Ultimate Garment For Runners
Headphone wires that smack against your face when you run are a thing of the past, thanks to the Nike Dri-FIT Element 1/2 Zip. This garment goes the extra mile by having [...]
How the Puma BeatBot Will Make You Faster
The Puma BeatBot is the ultimate training partner. It will never tire, complain, or skip a workout. It runs the exact pace of Usain Bolt's a world...
WATCH: Idaho State Hurdler Ruptures Achilles Mid-Race, Still Finishes
If a track runner gets injured in the midst of an event, he or she is not likely to finish the race. But that was not the case with Idaho [...]
Improve Your Arm Swing for Faster Sprints
"The devil is in the details." Your greatest improvements are going to come from the little things you do in preparation. When it comes to sprinting,...
This Woman Lost Almost 200 Pounds. Now She’s Trying to Qualify for the Boston Marathon.
When Jamie Johnston told her husband in 2011 that her life needed to change, the problem was right in front of her face. The issue wasn’t Dana, her loving husband [...]
Why Strength Training For Triathletes Is So Important
Athletes often specialize in one sport and use another for cross training. Runners might cycle, cyclists might run, swimmers might lift weights. But...
WATCH: Guy With No Marathon Experience Completes a 50-Mile Race While Wearing Jean Shorts and Drinking Beer
Getting your body in shape to run a marathon takes a lot of work. Normally, an average Joe wouldn’t wake up and say, “hey, I think I'm going to run [...]
4 Fun Workouts That Also Increase Athletic Performance
As athletes, our minds can be conditioned to think that all of our workouts have to be serious undertakings in the gym. Fun workouts though can be a...
Biggest Blowout Ever? Girls High School Basketball Playoff Game Ends, 108-1
You've probably been on the wrong side of a blowout at some point in your athletic career. If you play sports long enough, it’s bound to happen eventually. But I’m [...]