Running Shoes
Signs That Your Running Shoes Need to Be Replaced
Replacing running shoes is a crucial part of any runner’s routine for safe, effective, and comfortable running. It is essential to know when to replace your running shoes. Worn-out shoes [...]
Thinking About Purchasing Barefoot Shoes? Here’s What You Need to Know
There is a lot of research, marketing, and advertising that suggests barefoot shoes are the best option for your feet. However, it really depends on the individual. Like me, many [...]
5 Barefoot Exercises Every Runner Should Do
Every year, 75% of runners get injured at some point in a given year. The other 25% are lying. Now, if you run 1.75 miles each year before giving up [...]
Ditch Your Running Shoes to Lift Better
If you're trying to move significant weight in the weight room, you need to kick off your running shoes before a big set.
Firm Footing: How Footwear Impacts Athletic Performance
At some point or another within their careers, athletes fall prey to “paralysis by analysis.” They become entangled within a nebula of minutia, scrupulously calculating each calorie or each second [...]
Nail This Simple Footwork Drill and You Just Might Win Reebok’s ‘Fastest Feet Challenge’
Think you’ve got fast feet? Now’s the time to prove it. Reebok wants to find the fastest feet in America and award them with the football getaway of a lifetime. [...]
Reebok’s Latest Innovation Could Change Athletic Footwear Forever
For decades, footwear innovation has revolved around materials. What can be put inside a shoe that will help people run faster, jump higher and train longer? But instead of asking [...]
Wearing Running Shoes While Weightlifting Can Kill Your Strength Gains
Next time you head into a Globo Gym-style commercial gym, take a look around and check out the footwear your fellow gym goers are sporting. Chances are many will be [...]
Debunking Myths About Foot Pronation
Foot pronation is a hot topic on running forums. This oft-discussed seemingly crippling disability results when your foot rolls inward more than the...
How To Choose The Perfect Running Shoe
Well-fitting running shoes are critical to any athlete's podiatric health, whether they're a marathon runner or just squeezing in evening jogging...
