Safety
Why You Should be Courteous to Others in the Gym
How Gym Courtesy Benefits You and Others Inside and Outside the Weight Room By Jim Carpentier, CSCS You may not realize it – but courteous acts in the...
An NFL Team Asked a Draft Prospect if He’d Rather Use a Gun or Knife to Kill Someone, And You’ll Never Believe What the ‘Correct’ Answer Is
According to CBS Sports, an NFL team asked LSU safety Jalen Mills, "If you wanted to kill a guy, would you kill him with a gun or a knife?" We [...]
Miles Killebrew Didn’t Touch a Weight in High School. Now He’s the Most Jacked Prospect in the 2016 NFL Draft
Southern Utah University isn’t exactly a hotbed of NFL talent. In fact, the FCS school has produced only one draft pick in its entire history—quarterback Brad Sorenson, selected by the [...]
We Spent the Day With Su’a Cravens to See What the Life of an NFL Draft Prospect is Really Like
For three seasons, Su’a Cravens was a defensive force for the USC Trojans. Now he's working to convince NFL coaches that his all-around athleticism and ability to play multiple positions [...]
T.J. Ward Says a Broncos Teammate Once Told Tom Brady He Would Eat His Children
Smack talk is a big part of sports. If an athlete is good at it, he or she can inspire fear and loathing in opponents and mess up their heads [...]
Why the Latest Exercise Craze is Dangerous and Stupid
We get it—you want to perform impressive exercises in the weight room. Bench press a weight equivalent to a dump truck? Sure, sounds great. Deadlift so much weight that you [...]
Front Squat Technique Considerations for Softball Players
Front Squat Technique: The Do's and Don'ts for Softball Players Lower body strength training is a staple in any female athlete's off-season program....
WATCH: 300-Pound NFL Prospect Jihad Ward Throws Down a Ridiculous Reverse Dunk
In two seasons at Illinois, defensive lineman Jihad Ward recorded 5 1/2 sacks and 104 tackles. As he readies himself to showcase his skills at the NFL Combine, he might [...]
MLB Will Test New Protective Headgear For Pitchers During Spring Training
One of the scariest things things for a pitcher is a screaming line drive coming off a bat directly at his head. A pitcher might make an amazing catch or [...]
How Did the Denver Broncos Defense Shut Down the Carolina Panthers Offense? ‘We Read Them Like a Book’
It was strange to see the Carolina Panthers offense struggle so mightily to move the ball during Super Bowl 50 after they'd done so with such ease during the regular [...]