San Diego Chargers
How to Eat Healthy With Fast Food
Arby's, Burger King, Carl's Jr., Dairy Queen, Hardee's, Kentucky Fried Chicken, Long John Silver's, Quiznos, Wendy’s, White Castle—the list of fast food restaurants goes on and on. Face it: fast [...]
Activate Your Core and Build Balanced Upper-Body Strength With Antonio Gates
The complement to San Diego Chargers tight end Antonio Gates’ pure athleticism is a disciplined—and sophisticated—approach to training. “It’s about quality reps for me,” Gates told us during a recent [...]
D1 Sports Training Opens Savannah Facility
Just spreadin' the word to all y'all in the Peach State that D1 Sports Training and Therapy has officially opened the doors of its newest facility, D1 Savannah. D1 provides [...]
Read and React: Football Training
By now you know that off-season training is what makes or breaks an athlete, and to be the best, you have to train like the best. To help you defeat [...]
Simple Snacks
Whether you’re hitting the weights or pounding the pavement, you’re burning energy as you go. Stay prepared for the action by fueling up with snacks between meals. Bite into these [...]