Sporting Goods
The 10-Minute Grip Strengthening Workout
The 10-Minute Grip Strengthener Workout To Build Crushing Strength! With all the various wrist straps being used by power lifters,bodybuilders and...
6 New Running Shoes Built to Handle Winter
Outdoor running in the winter is not for the faint of heart—or sole. Just as not everyone has the courage to go out and run miles when the mercury dips, [...]
Jennie Finch Opens Up: ‘I was always the biggest girl out there and I never fit in.’
Softball star Jennie Finch offers a candid look at her life on and off the field in a new interview with DICK'S Sporting Goods "453 and a Half" blog. In [...]
See the Incredible Gear Stockpile Inside the Pittsburgh Steelers’ Locker Room
Antonio Brown never wears the same gameday cleats twice. DeAngelo Williams has to wiggle into his custom-tailored jersey. And the Pittsburgh Steelers have a room containing what must be the [...]
Why You Should Try Rowing for Cardio
There are at least four reasons why rowing might be the best form of cardio. A recent article on DICK'S Sporting Goods "453 and a Half" blog—which also offers form [...]
5K, 10K, Half-Marathon or Full: Which Running Distance is Right for You?
Runners at The Color Run, a non-competitive 5K race where participants are doused in colored powder. More runners are toeing race starting lines every year. Race participation is [...]
Softball Superstar Jennie Finch Explains How to Throw a Rise Ball
Two-time Olympic medalist Jennie Finch says that to keep batters off-guard at the highest level, a softball pitcher needs to be able to throw every type of pitch well. "My [...]
When the Marathon Is Not Enough: The Rise of Ultra Running
For some people, running a marathon is an epic challenge. For others, it's the realization of a lifelong dream. But for a growing number of committed runmaniacs, 26.2 miles is [...]
10 Reasons To Take Your Workout Outside
Training indoors during the summer is a shame for several reasons. First and most obviously, you're missing out on the great weather. But as writer Stephanie Radvan points out on [...]
DIY Sandbag for Convenient Training
You probably know that sandbags can serve as a great training tool for any athlete regardless of the sport he or she plays. What you may not know is...
