Strongman
Check Out the World’s Strongest Man’s 7-Meal, 12,000-Calorie Per Day Diet
American strongman Brian Shaw is a giant. The 4-time World’s Strongest Man champion stands 6-foot-8 and weighs 420 pounds. But for Shaw to stay that big, he must eat a lot of [...]
Try This Strongman-Inspired Workout to Build Full-Body Strength
Strongman isn't just for the beasts you see on TV on World's Strongest Man or at the Arnold Classic each March.. Strongman training can offer tremendous...
How Athletes Can Use the Log Press to Improve Upper-Body Strength
Despite its many benefits, outside of strongman training programmes, the log press is not a commonly used exercise. If your training facility happens to...
Watch Brian Shaw and ‘The Mountain’ Walk With 1,565 Pounds on Their Back
Every March, the Arnold Sports Festival brings bodybuilders, powerlifters, bikini competitors, supplement-hungry meatheads and curious onlookers to Columbus, Ohio, for a three-day event hosted by Arnold Schwarzenegger and featuring dozens [...]
Watch ‘The Mountain’ From ‘Game of Thrones” Clean and Press a 455-Pound Log Overhead
Strongman Hafthór Júlíus Björnsson, best known as the "The Mountain" on the HBO series Game of Thrones, is one of the strongest men on the planet. The 6-foot-9, 400-pound beast [...]
The World’s Strongest Man Just Broke the 100m Rowing Record Without Training for it
Standing 6-foot-8 and weighing 425 pounds, American strongman Brian Shaw is a humongous human being. A native of Fort Lupton, Colorado, Shaw has dominated the World Strongest Man competitions of [...]
Watch Strongman Eddie Hall Bench Press Two Grown Men
Among the most annoying things about working out are putting weight on the bar, racking the weights and doing it over and over again. Well, English strongman Eddie Hall found [...]
WATCH: ‘The Mountain’ From ‘Game of Thrones’ Pulls a Damn Semi Truck
Hafthór Björnsson is finished filming for the sixth season of Game of Thrones (in which he plays "The Mountain"). The new series is currently airing on HBO, so he's now [...]
‘The Mountain’ From ‘Game of Thrones’ Reveals His Training and Nutrition Secrets
Hafthór Júlíus Björnsson, who plays "The Mountain" on Game of Thrones, has quickly become a force on the Strongman circuit. Since he began Strongman training in 2008, he’s added 170 [...]
WATCH: ‘The Mountain’ From ‘Game of Thrones’ Got a New Puppy That Must Be Terrified of His Enormous Hands
Hafþór Júlíus Björnsson, the 6-foot-9, 400-pound pro strongman competitor and actor who plays "The Mountain" on Game of Thrones, usually posts pictures of himself picking up and carrying gigantic, heavy [...]
