Student-Athlete
How to Combat Anxiety and Depression- You are not alone!
In a world that often demands a brave face, it's easy to forget that everyone struggles with their mental health periodically. Anxiety and depression are two of the most common [...]
Resume Tips for Student-Athletes
Companies want to hire student-athletes. The skills that make you a great athlete also make you a great employee. But how do you incorporate all you’ve learned from sports into [...]
Transitioning from High School to College Athletics: Challenges and Opportunities
As you move on to college, things are not the same as they were in high school. College life is about balancing your studies, training, competitions, and personal growth in [...]
Separate Yourself From Other College Recruits
The competition in Admissions and the high price tag at some of the nation’s premier academic institutions is fierce. In certain cases, prospects can leverage their athletic ability significantly in [...]
Tips for Balancing School, Sport, and Life
So, you have a young, ambitious student-athlete who’s trying to balance, school, sport, and social life. How can you help them find success and happiness throughout this process? [...]
The Coach Testimonial: A Powerful Tool with College Recruiting
The college recruiting process can be exhilarating and uplifting, especially when your plan is working on all cylinders. Consequently, even the best-executed projects can run into roadblocks or even stall [...]
7 Ways Playing High School Sports Benefit Students
You instantly see the effects sports have on youth and teenage high school students. Sports have remarkable and positive psychological, mental, physical, and emotional impacts. Essentially, starting kids in sports [...]
How to Be A Successful Student-Athlete
What makes a successful student-athlete is all about balance. You can be the greatest player on the team. However, if your grades are not, well, then "Houston, we have a [...]
Why Athletes Are at Greater Risk of Sleep Disorders (and How to Fix It)
It may seem counterintuitive, but many top athletes—people who are otherwise in great health—suffer from sleep disorders. Shouldn’t an intense workout leave you ready to drop off to sleep? Though [...]
Student-Athletes: It’s Okay Not To Be Okay
March 11, 2020, the day the sports world changed forever. I was driving north on Highway 75 through rural southeast Kansas on my way back to Emporia State University to [...]