Sweat
Survive Two-a-Days With 5 Fueling Tips From the Houston Texans
Summer is the hottest time of year, which makes it a less-than-ideal time for the longest, hardest practices you’ll face. But that’s the reality for fall sport athletes everywhere. To [...]
Everything You Need to Do Before a Workout
You’re ready to work out, and you have a solid plan that promises tremendous results. But you go into the weight room, go through a half-hearted warm-up and struggle through [...]
Fruit That Cools You Down During the Summer
When your body’s built-in thermostat—in your hypothalamus—senses your core temperature is over 98.6° F, you sweat. As each drop of moisture evaporates, it cools you. Since spicy foods raise your [...]
World Premiere of Gatorade’s ‘Sweat It. Get It.’ Commercial Features Lionel Messi and David Luiz
As the World Cup opens today in Brazil, Gatorade has released a timely commercial featuring Brazilian defender David Luiz and Argentine forward Lionel Messi. In addition to other highly recognizable [...]
Survive the Next Downpour in Columbia’s Rainstormer Jacket
photo via Columbia Don’t get caught during a run or hike without proper protection from the elements. Wear the Columbia Rainstormer jacket and be prepared. This garment is [...]
How to Hydrate With Food
When athletes think about maintaining good hydration, thoughts of water, sports drinks and even chia seeds come to mind. Questions are asked regarding...
Is This the Future of Baseball Helmets?
Photo: AP Boston fans may notice that Red Sox catcher David Ross is kicking it “old school” this year. After wearing a hockey-style goalie helmet behind the plate [...]
Gatorade’s Latest: Could There Really Be a Soccer Fairy Godmother?
Gatorade's latest TV spot has us excited for this summer's World Cup. "The world's best soccer players create magic on the field," says Gatorade. In the commercial below, Lionel Messi, [...]
Turning Up the Heat: Summer Training Survival Guide
With summer training approaching it is important to understand how to protect your body from exposure to outside elements. Not only can increased heat...
Fitness Fail Friday: The Worst First Day of CrossFit
[youtube video="-F0fNbllGAU" /] Meet Timmy. This is his first day of CrossFit. Because he’s an impressionable, earnest young man, Timmy dropped $200 on official CrossFit shorts (moisture wicking!) and barefoot [...]