Sweat
Cutting Weight for Wrestling: 3-Step Sodium Strategy
Moral of the story: Total sodium intake is not as important as relative sodium intake when it comes to manipulating wrestling weight. Sodium is...
New Cirrus Yoga Mats Let You Show Team Spirit
Have you ever been in the middle of a sun salutation and thought, "Man, I wish everybody in this yoga class knew that I'm a Bulls fan?" If so, Cirrus [...]
5 Keys and A Workout Plan for An Awesome 5K
Athletes in all sports and of any ability benefit from following a structured, tailored training program - and even if you are just a walk/jogger, you...
Warrior Dynasty 2.0 Base Layer Shirt
If you want to live and play in Snipe City, you'd best join the "dynasty"—Warrior Dynasty, that is—the ace of base layer performance apparel. Scoring was at an all-time high [...]
Locker Room Quotes: Week of Dec. 9
Photo Credit: Wikimedia Commons Every morning, STACK posts an inspirational quote on Facebook and Twitter to get you up and running. An articulate and powerful quote can go far to motivate and [...]
Turkey Bowl Gear Essentials: Nike Pro Combat Hyperwarm Dri-FIT Max Quarter-Zip Shirt
You’re bigger, faster and stronger than anyone else in your Turkey Bowl, but that skin-tight compression shirt you wore in last year's Bowl screams, "Say it with your chest!" Let [...]
Turkey Bowl Gear Essentials: Nike Shield Nailhead Full-Zip Hoodie
If you look good, you’ll play good. Sure, the Turkey Bowl is all about having fun with friends and family before your Thanksgiving feast. Then again, as a competitive athlete, [...]
Surviving Football Hell Week: A Nutrition Guide
As the summer months draw to a close, football players all over the country get prepared for the most grueling training period of their entire sport...
The Marathon Gear You Need to Stay Comfortable for 26.2 Miles
Months of training can go to waste if marathoners neglect their health and comfort on race day. Don't let race-route disasters end your run early. Stay as comfortable as possible [...]
An Athlete’s Guide to Late-Summer Dehydration
With the summer heat bearing down, athletes should be especially mindful of proper hydration. During strenuous exercise in extreme heat, your body can lose up to two liters of fluid [...]
