Sweat
Beat the Heat and Dominate Two-a-Days
J.J. Watt weighs himself before and after every practice for two reasons—to monitor his body weight and to make sure he's consuming enough fluids to stay properly hydrated. (Learn about Watt's [...]
Staying Hydrated for Basketball
When you play hard on the court, your body loses fluids from sweating. You need to replenish those fluids with water or a sports drink, or you risk dehydration. It's [...]
Beat the Heat During Training With These Hydration Strategies
Summer temperatures, enjoyable on an island paradise, can be an obstacle for athletes in training. The heat brings a variety of challenges for athletes training during July and August. Staying [...]
Hoop Culture Brings the Gear
Looking for fresh basketball gear? Hoop Culture is here! Hoop Culture has basketball gear for players of all ages. Visit HoopCulture.com to shop for wrist bands, sweat pants, tank tops, [...]
The New Rules of Fuel
Forget the fads and gimmicks. To perform your best, follow three rules of eating before, during and after workouts. Rule #1: Before Your Activity, “Keep It Real” Pop quiz: What’s [...]
Hydration: Follow the Rules That Help Your Performance
Conventional training wisdom has taught us the importance of proper hydration. (Get STACK's All-Day Hydration Game Plan.) Both endurance and non-endurance athletes require sufficient amounts of fluid intake around the clock [...]
Avoid Dehydration During Your Next Hockey Game
Hockey players can drink just as much fluid before a game as athletes in other sports yet still find themselves dehydrated after a game, while their counterparts on the soccer [...]
Real Athlete Reviews: Point 3 Gear
This performance review is brought to you by Ryan and Kyle, a two-man team who take a particular interest in basketball gear. We currently play basketball at the high school [...]
MISSION Athletecare Presents the Enduracool Bandana
If you've ever attended a football game, you might have witnessed heat rising from the sweat-soaked head of a lineman taking his place on the bench. Heads get hot—and in [...]
5 Ways to Stay Young and Fit
Unfortunately, staying active is a lifestyle that we as a population have grown out of. But you can regain this commitment by following these five rules. Break a sweat every [...]