Testing
What is a Good SAT Score for the Student-Athlete
In short, 690 and above places a student around the median of all athletes’ scores. It depends on GPA in required core courses and SAT/ACT scores in mid-short. Long-story terms, [...]
Athletes Show Huge Gaps in SAT Scores
Different Standards for Athletes? As the stereotype goes in the big Hollywood blockbusters and the smaller Netflix specials, athletes are portrayed as less-than-stellar academics aptitude. Unfortunately, as most stereotypes, that [...]
Three Top-Tier SAT Tips for Scholar Athletes
Changing World Watching the world unfold from behind the computer screen late at night with the blue haze shadowing everything in a murky glow, a teen bent on going to [...]
10 Tips for Balancing SAT Prep With School and Sports
Utilizing even a few of these tips can help on the journey to that high score!
Take This Simple Test to Measure Your Speed and Quickness
WHAT IS IT? Speed test. The 10 yd Sprint to Decel test gives athletes the ability to measure both linear acceleration and deceleration all in one test....
This High-Tech Tool is Helping Athletes Get More Explosive
[youtube video="f2dbUlP3MgU" /] Training is typically about how much weight you can lift. Problem is, strength doesn’t guarantee that you’ll be a good athlete. No doubt it’s important, but other [...]
This Training Mistake Ruins Your Explosiveness
We all reach plateaus in our training. The more advanced we become, the more likely our progress is to stagnate. We think endlessly about why we're...
Why You Should Measure Your Body Fat with a DEXA Body Scan
Often in the fitness industry body fat percentages are often underestimated. Many times this is due to inaccuracy of the testing devices such as hand...
12 Insane Physical Tests U.S. Olympians Must Undergo
I will not be participating in this year’s Summer Olympics. Shocker, I know. But that doesn’t mean I can’t train like an Olympian. Nike’s Limitless Potential program demonstrates the intense [...]
Find Your Weaknesses in Just 10 Minutes With The Functional Movement Screen
No athlete is perfect. There’s always something to improve upon, something to fine-tune, something to optimize. Knowing those things is essential to becoming the best athlete you can be. Lucky [...]