Track
Chad Johnson on Coaching His Middle School Track Star Daughter: ‘You are a Child, Have Fun’
Cha’iel Johnson might be the fastest middle schooler in America. The 13-year-old track star from Miami, Florida has won three consecutive gold medals at the AAU Junior Olympic Track & [...]
2 Brutal Basketball Conditioning Drills to Get in Shape Fast
To be in shape for games, basketball players must condition themselves for long-lasting endurance. (See Three Ways to Get in Basketball Shape.) This requires more than running lots of long, straight-line sprints. [...]
LSU CB Donte ‘Cheetah’ Jackson Says He ‘Most Definitely’ Has a Shot To Break The 40-Yard Dash Record at The Combine
Chris Johnson’s 40-Yard Dash record stood for nine long years. Then, John Ross came along. At the 2017 NFL Combine, Ross, now a receiver with the Cincinnati Bengals, blazed his [...]
How Carl Lewis Shattered World Records on a Vegan Diet
When the dust settled on the 1988 Summer Olympics in Seoul, South Korea, Carl Lewis had nothing left to prove. After competing in two Olympic Games, Lewis had won six [...]
Why Track and Field Legend Carl Lewis Hates Specialization in Youth Sports
Add Carl Lewis to the list of legendary athletes who despise early specialization by youth athletes. Lewis is one of the greatest track and field athletes in history. He won [...]
Wisconsin Freshman RB Jonathan Taylor is a Size/Speed Freak And a Legit Heisman Trophy Candidate
The 2017 college football season might go down as the year of the running back. In ESPN’s most recent “Heisman Watch” poll, three of the top four players are running [...]
Christian McCaffrey Says Playing Multiple Sports Is the Best Thing He’s Ever Done
Christian McCaffrey is a weapon. His ability to dissect a defense in a multitude of ways makes him one of the most entertaining players in the NFL. How did McCaffrey [...]
3 Reasons Why Athletes Should Limit Cardio Workouts
It's a cliché scene in nearly every sports movie you have seen since you were a kid. The tough underdog jogs into the night sporting an unimpressive...
Forefoot Running vs. Heel Strike: The Best Option for Fast and Low-Impact Running
Forefoot running vs. heel strike running is a hotly debated topic in the running community. Some contend that a heel strike will slow you down and cause injuries, while others [...]
Watch What Happens When a Female Track Star Races an NFL Safety
[youtube video="cIc8ioRxOI8"] When some of the fittest men and women on Earth come together to do battle in a series of athletic competitions, who comes out on top? That’s the [...]
