Training Equipment
How to Properly Use Sunscreen
Most people know they should use sunscreen to protect themselves from the sun's harmful rays. Unfortunately, few are fully aware of how to properly use sunscreen. This is particularly true [...]
Attack Germs Before They Attack You
As an athlete, you are constantly exposed to germs—in classrooms, locker rooms, gyms and elsewhere. While you may take precautions by frequently washing your hands, this sometimes is not enough. [...]
New Product for Multi-Directional Training: Hot Feet Inferno
A new piece of training equipment hitting the market is not only making coaches and athletes stand up and take notice, it's literally making them do 360-degree turns. The new [...]
STACK’s Gatorade Athlete Testing Part 5: The Training Montage
Like all powerful, life-changing training montages, the above episode needs few words to support it. Simply watch it to see how Andy and I prepared ourselves physically for the final [...]
Wipe Off Germs With The Silver Towel
In a recent post ["Three Tips for Avoiding Germs at the Gym"], we suggested athletes wipe down training equipment with disinfectant and a towel to prevent contact with surface bacteria. [...]
TRX TV Online Launch
Fitness Anywhere—home of the TRX, a portable bodyweight training tool used by STACKletes such as Drew Brees, Jimmy Rollins, Kevin Durant, Devin Harris and Brian Deegan—has launched its own online [...]
Lower-Body Routine Built Army Strong
This great country of ours affords us many freedoms. So, in honor of Veteran’s Day and the extraordinary servicemen and women who proudly serve this nation, we’re reporting for training [...]