Fitness Trends of 2022, Which Ones Were Good and Which Ones Flopped.
The COVID-19 pandemic has forced us to experience a different side of life. As a result of social distancing and lockdowns, many new fitness trends have emerged and made a [...]
Tik Tok Chia Seed Internal Shower Trend
Tik Tok is usually known for its crazy dances, antics, or dangerous challenges. But I have to say this one called the Internal shower does not seem so bad. In [...]
Fitness Trends That Will Take Over 2022
As we welcome in 2022, many will be making fitness part of their New Year’s resolution. And while many resolutions are hard to keep on their own, the COVID-19 pandemic [...]
Fitness Trends to Look for in 2021
It has been a difficult 2020. Our world got turned upside down, and it seems like overnight. Many industries were hit particularly hard, but none harder than the fitness industry. [...]