Tryouts
How to Build Muscle Quickly Before Fall Sports Season
Haven't hit the weight room this summer? Don't worry, it's still not too late to build muscle for your fall sport's upcoming tryouts, practices and scrimmages. A good muscle-building plan [...]
"Swimming Studies" Gives Swimmers New Meaning
Leanne Shapton's memoir, Swimming Studies, explores the persistent inequity between swimming and other sports. Like many other swimmers, Shapton felt that no matter how many meets, speed trials or performances she [...]
Challenge the Nation’s Best With the Stars and Stripes Baseball Program
Major League Baseball’s All-Stars, Gold Glovers and Cy Young Award winners sought out the toughest competition in their youth. Doing so helped catapult them to the elite ranks. Likewise, today's [...]