Vertimax
How Paul George and Reggie Jackson Push Each Other to the Limit
Although the Detroit Pistons and Indiana Pacers play in the same division, Paul George and Reggie Jackson are close friends off the court. Over the summer, the two vacationed together in Spain. [...]
14 Unique Vertimax Training Exercises That Build Speed
Vertimax training exercises have become a staple in performance centers across the country and have proven time and time again to be useful tools in...
High School Football Dynasty Works Hard This Off-Season Using the VertiMax
The Katy (Texas) High School football team is working hard to win another state championship and extend its dynasty. The 6A Division 2 powerhouse has played for the state title [...]
5 Ways to Get a Higher Vertical Jump
Combine season is here and man can these guys jump! Having a great vertical jump is not only a display of who can jump high it is also a display of...
Plyometric Drills for Injury Prevention
Plyometric drills are an important aspect of a sports performance training program. A plyometric drill is quick, powerful movement using a prestretch,...
DeMarcus Ware’s ‘Put Up or Shut Up’ Off-season Workout
DeMarcus Ware is out of breath. His hands are firmly on his hips, and sweat is rolling off his giant, gleaming head, disappearing into his white shirt below. “I thought [...]
Bobby Carpenter Demonstrates Explosion Drills on the VertiMax
Bobby Carpenter, former Ohio State University standout and veteran NFL linebacker, recently made an appearance at his alma mater to demonstrate how he uses the VertiMax machine in his training. During [...]
VertiMax CEO Mike Wehrell on Life After Football
After a successful career as a wide receiver for the Florida Gators, Mike Wehrell aimed to conquer the business world. Now the CEO of VertiMax, Wehrell shares his insights on [...]
Two Tips to Help You Run Faster
One of the questions most commonly asked of any strength coach is, "Can you teach me how to run faster?" There is no one-size-fits-all answer, due to individual differences and [...]
Chris Johnson's Speed Workout
His teeth are gold, his hair is untamed and his running style is beautifully unpredictable. But at the heart of Pro Bowl running back Chris Johnson lies an innate, intensely-focused [...]
