Vision Training
Improve Vision With Nike Vapor Strobe Goggles
Athletes, your vision is one of the most important elements of your training. Vision training is often neglected, but it shouldn't be, because we use our eyes to direct us [...]
How Vision Training Contributes to Athletic Success
After almost every play, we hear a football commentator say things like RG-III "can see the entire field," or Peyton Manning "can see things others can't" or Tom Brady and Ben Roethlisberger improvise [...]
3 Air Force Exercises to Improve Your Vision
Athletes at the Air Force Academy have been performing cadet vision training exercises for more than a decade, with impressive results. The first year the baseball team used vision training, they led the nation [...]
Fundamental Elements of Vision Training
Most athletes think that if they don't have to wear eyeglasses, they have perfect vision. However, optimal vision is more complicated than that. I like to think of vision as [...]
Drills to Improve Every Aspect of Your Vision
Looking for a new way to take your game to the next level? Maybe its time to improve your vision. If you could coach your eyes to capture more information, [...]
Improve Your Vision With a Nutrition Supplement
Many athletes take their vision for granted, unaware that there are simple, natural ways to maintain healthy eyes and improve athletic performance. An integral part of a full training regimen, [...]
Improve Sports Performance With Vision Training: The Flashlight Chase Drill
In my previous articles on STACK.com, I've discussed the importance of sports vision training and have offered up numerous drills to help various aspects of your game. Here I present [...]
The Scoop On Sports Vision Training From Dr. Graham Erickson
For most athletes, getting to the next level means countless hours of strength and skills training. However, as you may have already discovered, physical training can only take you so [...]
Optimize Sports Performance With an Eye Stretching Drill
Eye Stretches: a vision training drill that develops some of the eye movement skills you need to optimize your sports performance. Eye Stretches help build strength, range, flexibility and stamina [...]
Improve Eye Focus With This Vision Training Drill
The Bull's Eye Target, a vision training drill, improves eye movement skills and builds strength, flexibility and stamina in the eyes' focusing system (known as "accommodation"). Accommodation is how quickly [...]