Visualization
Why the Turkish Get-Up Might be the World’s Best Exercise
The Turkish GetUp is one of the best "bang for your buck" movements that I use when I'm in pinch for time at the gym, and also to challenge and solidify...
3 Ways to Refocus Your Attention During Competition
Too often, athletes are told that they need to re-focus, let go of mistakes, and move on. So true, except that they aren't coached on How-to accomplish...
Powerskating Playbook with Apex Skating: Learn a Proper Knee Bend to Skate Faster
Developing a strong knee bend is crucial to becoming a gamechanging skater. Not only does it assist in maintaining optimal posture for injury...
Why Confidence Isn’t Always the Solution to Mental Toughness Problems
How many of us have been driving in an unfamiliar place, following the directions on our GPS, and we suddenly sensed that we were not quite in the right...
WATCH: Steph Curry’s Ball Handling Will Put You in a Trance
In our humble opinion, Golden State Warriors point guard Stephen Curry is the most impressive player in the NBA. Whether making ridiculous deep shots look like layups or weaving through [...]
STACK Athlete of the Year 2015: Carli Lloyd Surpassed All Expectations
You know about the 16 minutes. Everybody knows about the 16-minute span during which Carli Lloyd ruled the world. In less time than it takes to watch an episode of [...]
WATCH: Steph Curry Performs a Crazy Masterful Ball-Handling Drill
Not that you necessarily need more visual evidence of Stephen Curry's amazing ball-handling skills, but here's further proof that Curry puts in more work than most. CSN recently captured the [...]
Johnny Depp to Star in Live Action/Animation Hybrid ‘Fortunately, the Milk’
Johnny Depp is set to star in and produce a movie described as a live action/animation hybrid, entitled Fortunately, the Milk. Based on the 2014 bestselling novel written by Neil Gaiman [...]
Mark Cuban Invests in Cognitive Training Leader Axon Sports
Axon Sports, the leading provider of cognitive training and assessment tools to athletes at the pro, college, and high school levels, recently closed a round of funding that including an investment [...]
Why Pro Athletes are Trying ‘Mindfulness Training,’ and Why You Should Too
When New York Knicks president Phil Jackson announced his team had begun “mindfulness training” ahead of this season, it probably didn’t come as a huge surprise. Jackson’s teams have employed various mindfulness [...]