Workout Equipment
3 Drills That Help You Turn Faster and Cut on a Dime
Whether played on a grass or turf field or a hard-surface court, pretty much every sport calls on athletes to turn and make quick cuts. Most people think quick changes [...]
The Most Underrated Equipment in the Gym
Mover over treadmill and leg press machines! TIme to step outside your norm and explore the other pieces of workout equipment you usually do not use....
8 Training Innovations Shaping the Future of Fitness
Most athlete training programs focus on the basics. Barbells, dumbbells and kettlebells are prioritized over machines and other types of equipment, because they are considered more effective tools for building [...]
The Gambling Man’s Push-Up Workout
Sometimes workout equipment isn't available, and you have to resort to bodyweight exercises to fulfill your training requirement for the day. In this situation, it is darn near impossible to [...]
Nike+ FuelBand Tracks Your Everyday Activity
Nike recently launched the Nike+ FuelBand, a product that keeps you motivated throughout your workouts by quickly and efficiently tracking your progress toward your fitness goals. Unfamiliar with the concept? [...]
STACKletes Speak: Your Favorite Way To Strength Train Is…
If you're an athlete, strength training helps you look good on the beach. More important, it has a direct impact on your on-field performance. Not only is strength training crucial [...]
Training With the Nike+ Running Watch
The Nike+ watch, sponsored by TomTom, is one of many on the market that calculate pace and distance and that use GPS. So what makes this watch stand out from [...]
Non-Traditional Training Equipment, Part 2: The Workout
Non-traditional workouts are a great way to increase strength, power and endurance, while also adding a new twist to your training. In Part 1 of this series, we discussed common [...]
How to Decide the Best Workout Equipment for You
Every piece of workout equipment has benefits and disadvantages. For instance, stationary machines typically move in a single plane of motion, whereas barbells allow you to travel in multiple planes. [...]
adidas Launches miCoach Speed_Cell Technology (Featuring Video)
“Understanding individual performance data is one of the best ways to improve your game,” says Mark Verstegen, founder and president of Athletes’ Performance. Only most high school athletes lack access [...]