We Ranked The Top 10 Best-Selling Breakfast Cereals Based On Their Nutrition

STACK ranks the top 10 best selling cereals in terms of their nutritional benefits. Where does your favorite rank?

Cheerios

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Cheerios

Cheerios have always been hailed as a healthy cereal—and for good reason.

A 1-cup serving packs only 100 calories and 1 gram of sugar (the lowest on this list) while providing a solid amount of fiber and protein.

They're also high in whole grains with 23 grams per serving.

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Cheerios have always been hailed as a healthy cereal—and for good reason.

A 1-cup serving packs only 100 calories and 1 gram of sugar (the lowest on this list) while providing a solid amount of fiber and protein.

They're also high in whole grains with 23 grams per serving.

Like Rice Krispies, Cheerios have a simple taste that make them a great choice if you're looking to add things like fruit or nuts to your cereal.

Using additions to customize the nutrition of your cereal is a very smart choice, and will lead to a much healthier breakfast if you know what to pick.

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Topics: PROTEIN | HEALTHY BREAKFAST | FIBER | VITAMINS | BREAKFAST | FRUIT | NUTRIENTS | CEREAL | WHOLE GRAINS | HONEY