We Ranked The Top 10 Best-Selling Breakfast Cereals Based On Their Nutrition

STACK ranks the top 10 best selling cereals in terms of their nutritional benefits. Where does your favorite rank?

Froot Loops

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Froot Loops

Don't get fooled—there's no real fruit in Froot Loops.

That's why they're called Froot Loops instead of Fruit Loops!

Thirty-six percent of the calories in this cereal come from its sugar content, tied for third-highest among the cereals we looked at.

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Don't get fooled—there's no real fruit in Froot Loops.

That's why they're called Froot Loops instead of Fruit Loops!

Thirty-six percent of the calories in this cereal come from its sugar content, tied for third-highest among the cereals we looked at.

Froot Loops do have 13% of your daily fiber content, which is a plus.

Fiber helps you stay full longer and slows down the absorption of sugar, keeping blood sugar stable, preventing crashes, maintaining strong energy levels throughout the day and, in the long-term, potentially preventing diseases like Type 2 diabetes.

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Topics: PROTEIN | HEALTHY BREAKFAST | FIBER | VITAMINS | BREAKFAST | FRUIT | NUTRIENTS | CEREAL | WHOLE GRAINS | HONEY