WATCH: 3 Power Moves for the Diamond from Edwin Encarnación
The Toronto Blue Jays Dominican power-hitter Edwin Encarnación is wasting no time in the new year, gearing up early for spring training with cardio workouts, fielding routines and plenty of strength and resistance exercises. Last week, the 32-year old posted three videos to his Instagram showing him working hard. Check out the moves below:
Rotational Med Ball Slams
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WATCH: 3 Power Moves for the Diamond from Edwin Encarnación
The Toronto Blue Jays Dominican power-hitter Edwin Encarnación is wasting no time in the new year, gearing up early for spring training with cardio workouts, fielding routines and plenty of strength and resistance exercises. Last week, the 32-year old posted three videos to his Instagram showing him working hard. Check out the moves below: