Want proof Mohamed Sanu has some seriously strong hands? Check out his latest post on Instagram.

The veteran receiver recently found himself without a training partner to man the Jugs machine, so he decided to improvise. And by improvise, I mean he caught rocket-powered pigskins fired from point-blank range:

We wouldn’t recommend replicating Sanu’s stunt, but it does illustrate the awesome hand strength and quick reactions one must possess to be an NFL receiver. Sanu is set to hit free agency this off-season, and whoever signs the former Bengal will score some seriously strong mitts.

RELATED: Improve Football Catching With Hand Strengthening Exercises