WATCH: Darnell Dockett's Explosive Sled Row with Training Mask

Check out Arizona Cardinals DE Darnell Docket performing an Explosive Sled Row while wearing a training mask.

Arizona Cardinals defensive end Darnell Dockett is wasting no time getting down to business in the off-season. Last week, Dockett posted two videos of himself performing Explosive Sled Rows, which target the core and back to develop full-body strength and power.

The 33-year-old is practicing the move while wearing a training mask, which mimics air conditions at high altitudes, forcing its wearer to use oxygen more efficiently.

Check out Dockett in action in the videos below.

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Arizona Cardinals defensive end Darnell Dockett is wasting no time getting down to business in the off-season. Last week, Dockett posted two videos of himself performing Explosive Sled Rows, which target the core and back to develop full-body strength and power.

The 33-year-old is practicing the move while wearing a training mask, which mimics air conditions at high altitudes, forcing its wearer to use oxygen more efficiently.

Check out Dockett in action in the videos below.

Caption: #8.0 #duetime #WORK90 #Nonelikeme #comebackplayeroftheyearjustwatch

 

 


Photo Credit: Getty Images // Thinkstock

Topics: POWER | ARIZONA CARDINALS | OXYGEN