On Wednesday, Will Blackmon, a cornerback and punt return specialist for the Jacksonville Jaguars, called out his 17,000-plus Twitter and Instagram followers to a Pike abs challenge.
Below, watch Blackmon harness his core strength with two exercises: a Physioball Pike Roll-Out, with a one-leg raise variation (Blackmon makes it looks effortless); and a Hanging Leg Raise with hip rotation. Easy peasy? Not so much.
— Thrill (@willblackmon) February 4, 2015
— Thrill (@willblackmon) February 5, 2015
Photo Credit: Getty Images // Thinkstock