Winter Soccer Workout to Improve Ball Handling

Soccer players: Use winter months to up your game. This drill will improve your ball-handling skills and boost your fitness.

During the winter, you can improve your soccer ball handling while boosting your fitness. The ability to maintain control of the ball effectively when you are tired and in tight spaces is the most important aspect of the game.

This winter soccer workout will challenge you both physically and technically, giving you an advantage once spring rolls around. The more you work on your ball handling during the off-season, the more comfortable you will be when the games begin.

While completing the drill, focus on each of these four ways of dribbling:

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Topics: SOCCER | WORKOUTS | FITNESS | DRILL | CONES | SOCCER BALL