Choosing the right workout apparel is important to the success of your workout. Ask yourself these questions to see if you are picking the right clothing.
What kind of workout are you doing?
Different workouts require different kinds of clothing. No one wants a shirt that traps sweat on the skin, but other than that, what do you need for what you're doing? If you are taking a yoga class, you may want tight yoga pants, but if you are a runner, maybe loose running shorts is a better way to go. Think about what kinds of clothing will be better for your specific workout regimen.
How much does it cost and how long will it last?
People don't appreciate spending a ton of money when they're on a budget. However, when buying workout gear, you need also to consider durability. If you buy cheap items, you may be forced to replace them sooner, whereas a more expensive shirt might last longer. To get the best bang for your buck, find quality clothing and compare different sources to find the best deal.
Will you be comfortable in it?
Comfort is really important when you're working out. An outfit might look nice on a hanger, but if it restricts your movement during a workout, you're better off leaving it on the rack. Figure out what kinds of things make you feel comfortable when you work out, and look for them when you shop for new items.
What kind of weather will you wear it in?
Different times of the year require different kinds of clothing. You cannot wear the same tights you wore during the winter for a summer run when the temperature is in the upper 80s. For this reason, it's important to have a variety of workout outfits that are appropriate for various weather conditions. You do not want to skip a workout because you don't own anything that will keep you dry in the rain.
- The All-Girl Gear Review: adidas "Boyfriend" Training Collection
- The 5 Best Yoga Pants Features
- The Best Yoga Wear for 2013
Photo Credit: Getty Images // Thinkstock