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The 20-Minute 'No Excuses' Navy SEAL Bodyweight Workout
Don't have time to work out? Lack access to equipment, machines or the right gym? You will not get a pass from Brad McLeod, a former Navy SEAL who'...
Military Fitness: How Fit Do You Need to be to Serve?
We associate the U.S. military with peak fitness and readiness. Our soldiers, sailors, airmen and Marines are prepared for battle through months, if n...
How the Army Is Training Soldiers Like Athletes
Army workouts are notoriously brutal. You can probably imagine soldiers lined up performing a seemingly endless number of Push-Ups with a Drill Serge...
Female Marine Wants To Equalize Training For Women In the Corps
Standing 4-feet-10, Marine Maj. Misty Posey wants to change the way Pull-Ups are trained. Posey wants women to be able to perform Pull-Ups for ...
How 'Warrior Athletes' Eat
The members of the U.S. military's Special Operations Forces—elite teams like the Navy SEALs and Army Special Forces—are like the professional ath...
The 'Train Like a Marine' Workout: A HITT Plan
Last time we brought to you the general idea behind the Marine Corps High Intensity Tactical Training(HITT) , in the train like a Marine workout. In...
Do 20 Times More Than What You're Doing Now
Mark Divine is by no means typical. The retired Navy SEAL Commander joined America's most elite fighting force in his mid-20s, leaving behind a succ...
Do Your First Pull-Up With This Simple Workout. Guaranteed.
If you're ready to stop making excuses for why you can't do Pull-Ups, Major Misty Posey has a workout for you. Posey, who taught herself Pull-Ups t...
How to Learn Pull-Ups (Or Anything Else for That Matter)
Marine Major Misty Posey can do 25 Pull-Ups from a dead hang. That's more than double the required number for Navy SEALs. Before you ask—no, she's...
How to Get Fit Like a Marine
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