Mental Toughness

Latest in Mental Toughness

The Weird Ritual Adam Thielen Uses to 'Flush' Bad Plays and Regain His Focus

It wasn't the start Adam Thielen envisioned. Just 42 seconds into the Minnesota Vikings' playoff game against the New Orleans Saints, the star rece...

How to Build Better Mental Toughness in Just 5 Minutes a Day

We know the mental game is important, but as with anything, do we know how to actually train it? Mental toughness is too often confused with physic...

3 Things to Think About When You're Tired

Eventually, we all get pushed or pulled past our limits. Physically and mentally. When this occurs, we typically begin to feel the unraveling. We s...

An Open Letter to Strong Female Athletes

This article originally appeared on EricaSuter.com Dear Strong Female Athlete, Take up space. In fact, so much space that the world rumbles f...

Rory McIlroy: 'I Believe Every Person Should Have a Mantra'

Rory McIlroy is no stranger to success. The 30-year-old from Northern Ireland has four Major championship victories to his name, along with four Ry...