Sports Skills

Each sport requires athletes to master specific skills—for example, shooting in basketball, footwork in soccer, batting in softball. Perfecting these skills requires learning the skill techniques and repeatedly performing drills to commit them to muscle memory. Learn the best skill-building techniques and drills from top coaches and athletes.

Latest in Sports Skills

5 Two-Ball Dribbling Drills Every Basketball Player Should Try

With all of the different Instagram trainers out there, there's no shortage of two-ball dribbling drills online. But just because you see someone e...

How to Perfectly Pass a Soccer Ball

Passing is the pulse of soccer. Without it, the sport would be unrecognizable. This article (and accompanying videos) are intended to help coach...

The Right Way To Shoot a Soccer Ball

Nothing beats the thrill of scoring a goal. Sending a screamer past the keeper is one of the most satisfying feelings in sports. It's also essen...

7 Awesome Soccer Foot Skill Drills

The more comfortable young soccer players can get with the ball at their feet, the higher their potential will be. While kids in soccer-crazed coun...

7 Steps to a Perfect Free Throw

There are good free throw shooters, then there's Elena Delle Donne. The WNBA star's ability at the charity stripe is simply unrivaled by any other pro...