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YOU Docs: Q&A on Acne Solutions

Q: I've tried the diet and hygiene approach to fight my acne, and they haven't worked. What's next? A: No magic solution or voodoo exists to pr...

YOU Docs: Q&A on Preventing Acne Scars

Q: Why can't I just pop a pimple? A: Lots of teens (and most adults, too) have the same urge: pop that date breaker! The problem is that when m...

YOU Docs: Q&A on Facial Hygiene

Q: Is soap and water all I need for good facial hygiene? A: Soap and water are important, but there's more to it. Use these three steps to keep...

YOU Docs: Q&A on Preventing Blemishes

Q: What's the best way to prevent blemishes from breaking out in the first place? A: Having a healthy, well-balanced diet is a good start. It's...

YOU Docs: Q&A on Tanning Beds

Q: How bad can tanning beds really be? Everyone uses them. A: Tanning beds use fluorescent lights to produce UV radiation—95 percent of which...

YOU Docs: Q&A on Addictions That Make You Look Old

Q: Does alcohol make you look younger? A: No, it doesn't. In fact, alcohol dehydrates the skin and increases the leakiness of capillaries, so m...

YOU Docs: Q&A on "Healthy" Addictions

Q: Is it possible to be addicted to something that's good for you? A: Absolutely. You can be addicted to reading, which means your dopamine sys...

YOU Docs: Q&A on Addiction Detox

Q: What is detox? A: Detox is a form of treatment that removes a person from a toxic substance to which he or she is addicted. Detox can be use...

YOU Docs: Q&A on Smoking and Losing Weight

Q: Doesn't smoking help me lose weight? Won't I gain weight when I quit tobacco? A: Contrary to what some believe, cigarettes do not speed up m...

How Eating Right Can Help You Quit Tobacco

The ultimate goal of any serious athlete who smokes is to quit. (The YOU Docs break down why athletes should quit smoking.) Surprisingly, what yo...

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