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Brandon Marshall Takes Pittsburgh Steelers to Task for Their Statement on Martavis Bryant's Suspension

The NFL announced Monday that Pittsburgh Steelers WR Martavis Bryant has been suspended for a minimum of one year for violating the league's substan...

Former U.S. Soccer Star Brandi Chastain Pledges to Donate Her Brain For CTE Research

Brandi Chastain is forever immortalized in a single photo, sitting on her knees in the grass, her USA jersey in one hand, her other hand balled up...

10 Strategies for Athletes to Overcome Anxiety-Induced Insomnia

Athletes and Insomnia: 10 Strategies To Fall Asleep Quicker Insomnia is a common obstacle for athletes during various points of training and...

How Toxins in Your Body Affect Athletic Performance

Diet, training and sleep are the top three things that have a big impact on athletic performance. However, it turns out that the environment can impact...

Holiday Wish List: The Heart Monitor That Can Tell if You're Ready to Train Hard

If you could measure only one thing on your body every day, heart rate variability would win hands down. Heart rate variability, or HRV, refers to ...

6 Tips to Help Coach Athletes with Asthma

If you are a coach with athletes on your team who have asthma, you could have questions. How much do I condition them? What should I do if they have...

How the Female Athlete Triad Can Ruin Your Sports Performance

Eating Disorders: How the Female Triad Will Ruin Your Performance Amy Jamieson-Petonic I really enjoy working with athletes, because they tend to be...

How Binge-Watching Wrecks Your Health

With the rise of Netflix and on-demand services, vegging out in front of the television for hours on end—a.k.a., "binge-watching"—has become t...

Prevent 'Text Neck' With 3 Simple Exercises

You know that hunching over a computer for a long period of time is bad for your posture. But texting on your smartphone—that seemingly harmless...

ECGs in Sports: What You Need to Know

Before you win, you've got to train. And before that, you'd better get screened. Generally, pre-participation screening involves filling out a fo...

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