Sports Articles

Each sport—STACK currently follows 17—requires a specific combination of Strength, Speed, Conditioning, Flexibility and Skills, so each demands a unique approach to training. A workout to improve baseball speed is different from one for basketball speed. To improve your performance, complete all workout plans and follow diet and hydration advice, all tailored to enhance the performance attributes demanded by your sport. Sport-specific training and nutrition advice comes from the top coaches and elite athletes.

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NFL Players Are Organizing a Massive 40-Yard Dash Tournament, and the Field Is Stacked

Who's the fastest player in the NFL? The debate may finally be put to rest thanks to a new 40-Yard Dash tournament that will include many of the leagu...

MMA Fans Are Calling This Crazy Flying Knee KO the 'Knockout of the Year'

One strike thrown, one knockout. Those were the fight stats for Movlid Khaybulaev after this thunderous flying right knee to Damon Jackson: 10 s...

NFL Officially Bans The 'Oklahoma Drill'

The Oklahoma Drill is no more—at least at the NFL level. The ban comes after league officials noticed teams consistently reporting high rates of ...

High School Track Phenom Matthew Boling Pulls Off Insane 4x400 Comeback

Matthew Boling might be the most entertaining athlete in track and field today. In April, Boling, a senior at Strake Jesuit (Houston, Texas), clock...

The Raptors Were Ridiculed for Kawhi Leonard's 'Load Management.' Now It Could Get Them to the Finals

When Kawhi Leonard joined the Toronto Raptors last summer, it was on the heels of a season in which he'd played in just nine games for the San Antonio...

High School Softball Pitcher Tosses Improbable All-Strikeout Perfect Game

Most pitchers dream of throwing a perfect game. Shannon Becker not only achieved it, but she struck out all 21 batters she faced in the process. I ...

Track Star Infinite Tucker Goes Viral After Incredible Finish Line Dive to Win Gold

With his lead quickly evaporating during the final stretch of the 400-meter hurdles at the 2019 SEC Track & Field Championships, Infinite Tucker decid...

Jackie Bradley Jr. Robbed a Walk-Off HR in Mind-Blowing Fashion

There are robberies, then there's what Jackie Bradley Jr. did to Trey Mancini on Wednesday night. With the Baltimore Orioles and Boston Red Sox kno...

How Draymond Green Lost 23 Pounds in Six Weeks Before the Playoffs

Playoffs Draymond Green has been activated. Five games into the Golden State Warriors' second-round series against the Houston Rockets, Green's ave...

What America Can Learn From Norway's Shockingly Simple Approach to Youth Sports

In Norway, the childhood sports experience is guided by a doctrine called Children's Rights in Sport and Provisions on Children's Sport. Think of it l...

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