Sports Articles

Each sport—STACK currently follows 17—requires a specific combination of Strength, Speed, Conditioning, Flexibility and Skills, so each demands a unique approach to training. A workout to improve baseball speed is different from one for basketball speed. To improve your performance, complete all workout plans and follow diet and hydration advice, all tailored to enhance the performance attributes demanded by your sport. Sport-specific training and nutrition advice comes from the top coaches and elite athletes.

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The 7 Craziest NFL Training Camp Fights of All Time

Training camp is hell. Simmering hot days, endless practices, exhausting conditioning drills—it's enough to make players a little bit heated (no...

5 Sled Exercises That Will Make You Faster and Stronger

Show & Go Muscles. That's what we are after with these 5 sled exercises. What the hell am I talking about? Simple. Show Muscles are the muscles in the...

7 Times Fan Voting For All-Star Games Backfired Horribly

All-Star games are supposed to be about one thing—recognizing the current crop of elite players in a given league. The impact of an All-Star selecti...

9 of the Most Shocking Moments in NBA Playoff History

It's that time of year again! Sneakers squeaking across the hardwood, the smell of sweat and Old Spice in the air, your favorite celebrity hamm...

5 Epic Sled Exercises That Build Faster, Stronger Athletes

In part #1 you became familiar with 5 sled training exercises and may have learned precisely why this method is so beneficial for an athlete looking to...

WATCH: Russell Westbrook's Hilarious Pre-Game Dance Routine Is Amazing

  Whenever you check Oklahoma City Thunder superstar Russell Westbrook's game statistics, it usually is either a triple-double, or just short ...

Jeremy Lin On Being Stopped at NBA Arenas For Being Asian: It Happens All The Time

Charlotte Hornets point guard Jeremy Lin is no stranger to stereotypes as an Asian-American. The man who was at the epicenter of the "Linsanity" c...

WATCH: Middle School Girl is Very Bad at Track, Excels at Repeated Faceplanting

Thank you to Lexi Cornelius for this gem of sports videography. We do not have much background here, but it looks like we're watching the 100-Meter...

Former Giants Defensive End Michael Strahan's Fingers Will Make Your Stomach Turn

Being a lineman in the NFL is a helluva tough job. These guys get scant credit from the fans but do all the ugly work. They block for their skill-po...

Here's Why It's Really, Really Hard to Sack Tom Brady

The NFL has gone high-tech. New for the 2015 season, every player has a tracker embedded in his shoulder pads that collects data like velocity, dist...

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