Sports Articles

Each sport—STACK currently follows 17—requires a specific combination of Strength, Speed, Conditioning, Flexibility and Skills, so each demands a unique approach to training. A workout to improve baseball speed is different from one for basketball speed. To improve your performance, complete all workout plans and follow diet and hydration advice, all tailored to enhance the performance attributes demanded by your sport. Sport-specific training and nutrition advice comes from the top coaches and elite athletes.

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Dwyane Wade's Son Is No Longer Impressed With His Dad's Dunking Ability

Miami Heat star Dwyane Wade is old in NBA years. At 33 years of age, having dealt with chronic knee problems for at least the last five years, the...

WATCH: Monmouth U Basketball Team Has the Best Bench Celebrations in History

If you're a bench player on a basketball team, you focus on the game, ready to go in whenever coach calls your number, and you provide an  occasion...

Was Aaron Rodgers' 61-Yard Hail Mary the Longest Pass Through the Air in Football History?

Last night, with no time left on the clock and his team down by 2 points, Green Bay Packers QB Aaron Rodgers launched a missile from his own  39-ya...

Check Out Michigan State Recruit Miles Bridges Throw Down a One-Handed Alley-Oop

A couple of weeks ago, we introduced you to Miles Bridges after he hopped over his mom and sistersto throw down a dunk. Now, the Huntington Prep (West...

This Florida State Sorority Girl is the Michael Vick of Flag Football

Michelle Roque is a beast. The quarterback for Florida State University's Delta Gamma flag football team can juke anybody out of their shoes.  Not ...

Watch Texas Freshman Kerwin Roach Throw Down the Dunk of the Year

I know, I know. Calling something "the dunk of the year" sounds like empty hyperbole. But I mean it. I truly mean it. And it is! A few months...

Even Retired, Rasheed Wallace Can Still Ball, Drains 3-Pointers With Both Hands Simultaneously

Rasheed Wallace, 41 years old, has been retired from the NBA since 2013, but he can still decimate you in a game of H-O-R-S-E. Sheed still got ...

Former NBA No. 1 Pick Greg Oden Dominates in His Chinese Basketball Association Debut

Greg Oden's story will go down as one of the saddest in NBA history. It's a tale of an injury-plagued big man who couldn't stay on the court long ...

Video: 5-foot-8 C. J. Anderson Tosses Patrick Chung to the Sideline Like a Rag Doll

Last Sunday night, Denver Broncos running back C. J. Anderson ran for the game-winning touchdown in overtime to put an end to the New England Patr...

LeBron James and Gilbert Arenas Talk About Facing Kobe Bryant [Video]

As you've undoubtedly heard, Kobe Bryant of the Los Angeles Lakers announced that he will be retiring after this season. The five-time NBA champion ...

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