Workout Equipment Articles

Training tools help athletes train and compete more safely and effectively, adhere to workout regimens, receive complete and accurate feedback and create additional challenges. Tools that athletes use on a regular basis include workout equipment (e.g., barbells, physioballs), sports equipment (e.g., baseball bats, football helmets) and devices that monitor, supplement and intensify training (e.g., heart rate monitors, watches, GPS devices and training apps). Get information on the leading exercise equipment, training tools and devices, and learn how to benefit from them to improve your athletic performance.

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3 Weight Room Equipment Hacks That Can Help You Do More With Less

You don't need to own a gym stuffed with expensive equipment to design versatile and effective workouts. Sometimes, all you need is a little creativit...

Why Every Person Who Strength Trains Should Know—And Love—Micro Plates

Remember those magical "beginner gains" you experienced for the first few months when you started lifting? You'd set a personal best on the Bench P...

Everything You Need to Know About Lifting Straps

Grip strength often becomes a limiting factor with exercises like Hang Power Cleans, Deadlifts and Rows once an athlete becomes fairly strong. Simp...

How to Build an Effective Gym on a Shoestring Budget

I am often asked by aspiring trainers and coaches how they can go about upgrading or designing a home gym for either themselves and/or small group ses...

10 Pieces of Equipment Everyone Needs to Work Out at Home

With the new year upon us, some of you may be thinking about your new workout routine and how to stay as consistent as possible to hit all your fitnes...

The TRX HOME2: A Worthy Update to the Classic Suspension Trainer?

I've owned a TRX Suspension Trainer since 2010 and regularly use it in my workouts. So I was pleasantly surprised to receive a review unit of the TRX ...

6 New Ways You Can Challenge Your Body and Get Stronger With AXIUS Core

AXIUS Core is one of the most unique and versatile pieces of training equipment that we've seen hit the market in recent years. At first, it seems ...

How to Build a Home Gym for Only $50

Want to know how to build your own gym for only $50? Awesome. Follow John Papp and me at Xceleration Fitness as we show you a very simple and...

The Pros and Cons of 8 Common Pieces of Lifting Gear

Lifting equipment is hit or miss. Some gear can help you lift more weight or protect your body from the stress of heavy loads. Other gear can ruin you...

Oakley Radar Pace Sunglasses Will Coach You While You Train (Seriously)

Oakley Radar Pace smart sunglasses are the perfect accessory for endurance athletes who want to protect their eyes and improve their performance with ...

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