Workout Equipment Articles

Training tools help athletes train and compete more safely and effectively, adhere to workout regimens, receive complete and accurate feedback and create additional challenges. Tools that athletes use on a regular basis include workout equipment (e.g., barbells, physioballs), sports equipment (e.g., baseball bats, football helmets) and devices that monitor, supplement and intensify training (e.g., heart rate monitors, watches, GPS devices and training apps). Get information on the leading exercise equipment, training tools and devices, and learn how to benefit from them to improve your athletic performance.

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6 Ways to a Better High School Weight Room

The forefront of high school human performance has officially made its start in Northern Colorado. The days of small, grungy weight rooms with rusted...

Why You Should Train With a Tire Prowler (And How to Make Your Own)

It's no secret that Sled training is a very effective method for building bigger, and stronger legs while also drastically improving your level of...

Your High School Weight Room Is Inadequate

Don't take this personally, coach, but the weight room at your school isn't cutting it. I know you're doing your best, and that you're working wit...

Embrace Contact in Basketball With This Tool

When preparing for competition, it's vital to replicate game situations and train with focus and purpose. Cones, ladders and agility poles are gre...

Spend Less, Get Stronger

Gym equipment can be extremely expensive. The All American Rack, for example, costs nearly $2,500. If you're looking for great workout gear with...

The Pro Unit Foam Roller

The Pro Unit is a foam roller that can also be used as a weight. As a roller, it uses myofascial release techniques, the method of releasing tight c...

5 Fitness Trackers That Are Worth the Money

Fitness tracking devices are a booming new business, and they can help you learn a lot about your fitness and health patterns. Here are five devic...

Guide to Training on Different Surfaces

A premium is placed on specific workout protocols, equipment and training functionality, but few coaches and athletes think about the floors they ...

Spark Motion Takes Baseball Training to the Next Level

Advances in technology have made baseball training smarter than ever. One of the most advanced training tools now in use among baseball teams is S...

One Piece of Home Exercise Equipment Every Athlete Needs

You don't need an expensive gym membership or a $100-per-hour personal trainer to get a kick-butt workout. In fact, you don't even need to leave y...

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