YOU Docs Health Articles

Doctors Mike Roizen and Mehmet Oz, authors of four New York Times #1 bestsellers on health, and Kristin Kirkpatrick, a Cleveland Clinic nutritionist and regular guest on the Dr. Oz Show, entertain and educate you on choices that can make a big difference to your sports performance. Articles in this section focus on different aspects of the body that affect sports performance; answer questions you submit; and feature nutrition advice and other action steps to help you hit your peak every time. The YOU Docs ninth New York Times bestseller, "YOU: The Owner's Manual for Teens," was published in June. Much of the material for comes from this and their other books.