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5 Weight Training Exercises For Student-AthletesRoger Lockridge2023-09-18T12:12:56-05:00Strength Training, Training|
Transitioning from High School to College Athletics: Challenges and OpportunitiesJason Kelly2023-11-10T14:12:45-06:00College Recruiting, High School Sports|
Cross-Training Will Boost Your Athletics Beyond Your Primary Sport!Jason Kelly2023-11-10T14:09:02-06:00Strength Training, Training|
Common Strength Training Mistakes to Avoid for TeenagersJason Kelly2023-12-11T11:48:47-06:00Strength Training|