Calf Raises (Standing)
Start standing with a slightly narrow base and a bbarbell on your back, as if you were going to perform a squat. Then, using only your calves, raise onto your toes. Then lower yourself back down to the starting position.
Start standing with a slightly narrow base and a bbarbell on your back, as if you were going to perform a squat. Then, using only your calves, raise onto your toes. Then lower yourself back down to the starting position.
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