The American Council on Exercise® (ACE) is the world’s largest nonprofit fitness certification organization, dedicated to providing education that helps individuals live their most fit lives. After more than 25 years of providing comprehensive, unbiased scientific research impacting the fitness industry, ACE has become a leading and established resource for both fitness professionals and fitness enthusiasts. For more information, call 800-825-3636 or visit the ACE website at

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Preparing for Two-a-Days: Strategies for Nutrition and Hydration

Two-a-days have long been favored by high school and college football coaches to get their rosters in shape. Professional athletes in all sports u...

Give Yourself a Career Advantage With Fitness Certifications Before Earning a Degree

After four years of high school, you're ready to take on the world. Many of your friends are still trying to decide what they want to do or where they...