Adam Richmond

Adam Richmond

Adam Richmond is a certified athletic trainer and performance coach. He currently serves as the athletic trainer for the Dickinson College (Carlisle, Pennsylvania) football team and is the athletic trainer and performance coach for the men's lacrosse team. He is certified as a Performance Enhancement Specialist through NASM and is certified FMS.

Back to Experts List

Optimizing Energy Transfer in Your Lacrosse Shot

While I continue to study and analyze the game of lacrosse, I have had the opportunity to identify several specific movement patterns necessary to be...